Lymph Drainage Therapist
in Miami-Dade County
by Midas Touch Lymphedema Institute

The economy of Miami-Dade is thriving, with a gross domestic product (GDP) estimated at about $184.5 billion as of 2022, making it the largest GDP among Florida counties. The area is home to several notable landmarks, such as the Port of Miami, commonly known as the “Cruise Capital of the World,” as well as Miami International Airport, which ranks among the busiest airports for international flights. The county encompasses a blend of urban settings and natural landscapes, including parts of Everglades National Park and Biscayne National Park.

Popular Places to Visit

Miami-Dade County offers a wealth of attractions for visitors. Some of the most popular places include:

South Beach

South Beach is a lively section of Miami Beach celebrated for its gorgeous sandy shores and vibrant nightlife. Visitors can relax on the beach or partake in various water activities. At the same time, Ocean Drive buzzes with energy from its many bars, restaurants, and nightclubs that draw crowds from all over.

Art Deco Historic District

Miami Beach’s famed Art Deco Historic District comprises over 800 preserved buildings from the 1920s and 1930s, showcasing the distinctive Art Deco architectural style. A walk through this area reveals colorful facades and intricate designs, with guided tours available to educate visitors about its historical importance. Events such as Art Deco Weekend bring this heritage to life with music and street fairs.

Wynwood Walls

Wynwood Walls is an outdoor gallery in the Wynwood neighborhood that features large-scale murals created by acclaimed street artists from around the world. This vibrant art installation has transformed a former industrial area into a colorful destination that attracts art enthusiasts and tourists alike. Visitors can explore various murals while enjoying galleries, shops, and eateries that enhance Wynwood’s artistic atmosphere.

Little Havana

Little Havana is a lively neighborhood that celebrates Cuban culture through its bustling streets filled with restaurants, shops, and cultural events. Calle Ocho (8th Street) acts as the heart of this community, where visitors can enjoy authentic Cuban dishes and experience vibrant music and art. Festivals like Carnaval Miami highlight the rich cultural traditions found within this area.

Vizcaya Museum and Gardens

Vizcaya Museum and Gardens features an elegant mansion built in the early 20th century. It is a historic estate overlooking Biscayne Bay and boasts beautifully designed gardens. Originally constructed as a winter retreat for industrialist James Deering, this estate offers guided tours showcasing its luxurious interiors and serene gardens, allowing visitors to connect with Miami’s history.

Things to Do in Miami-Dade County

Water Sports

Miami-Dade County’s coastal location is an excellent destination for water sports enthusiasts. Visitors can go jet skiing, paddleboarding, snorkeling, or kayaking in the clear waters surrounding Biscayne Bay or along Miami Beach. Numerous rental shops and tour operators provide equipment and guided excursions for those eager to explore or seek adventure on the water.

Cultural Festivals

Throughout the year, Miami-Dade County hosts an array of cultural festivals that celebrate its diverse communities. Events like Carnaval Miami showcase Latin music, dance performances, art displays, and culinary delights from various cultures. These festivals not only provide entertainment but also promote community involvement by highlighting local talent and traditions.

Outdoor Adventures

For nature enthusiasts, Miami-Dade County boasts numerous parks and natural reserves ideal for outdoor exploration. Everglades National Park is a UNESCO World Heritage site renowned for its unique ecosystem that supports a diverse array of wildlife. Visitors can enjoy hiking trails or take airboat tours to experience this remarkable landscape firsthand.

Shopping

Miami-Dade County features a wide range of shopping options, from luxury boutiques to local markets. Bal Harbour Shops is famous for high-end retail with designer brands, while Coconut Grove offers eclectic boutiques with unique fashion items and handmade crafts. Areas like Lincoln Road Mall provide pedestrian-friendly shopping districts filled with shops and dining options.

Dining

The culinary landscape in Miami-Dade County reflects its multicultural population, offering visitors an impressive variety of dining experiences. From upscale restaurants serving international cuisine to food trucks offering local favorites like Cuban sandwiches, there’s something for every palate. Neighborhoods such as Little Havana provide authentic dishes, while Wynwood showcases trendy eateries serving innovative cuisine against a backdrop of street art.

Beautiful Cities in Miami-Dade County

South Miami, FL

South Miami is a charming city that combines suburban tranquility with urban convenience. It is known for its lush greenery and friendly atmosphere, featuring a variety of parks and recreational facilities. The downtown area has an array of shops, art galleries, and cafes that reflect the city’s artistic spirit. One of the highlights of South Miami is South Miami Park, which provides playgrounds, picnic areas, and sports fields for families and outdoor enthusiasts.

The city hosts art walks and food festivals that celebrate its diverse community. The South Miami Farmers Market, held every Saturday, allows locals to purchase fresh produce and artisanal goods while enjoying live music and entertainment. This blend of cultural experiences makes South Miami an inviting destination for visitors looking to immerse themselves in local life.

Coral Gables, FL

Coral Gables is often called “The City Beautiful” due to its picturesque Mediterranean revival architecture and lush landscapes. Founded in the 1920s by George Merrick, Coral Gables was designed with a focus on aesthetics and harmony with nature. Today, it remains one of South Florida’s most desirable neighborhoods. One must-visit site is the Venetian Pool, a historic public swimming pool created from a coral rock quarry in 1923. This unique pool features waterfalls and grottos that provide a refreshing escape from the Florida heat. Another landmark is Fairchild Tropical Botanic Garden, where visitors can explore extensive collections of tropical plants amidst beautifully landscaped gardens. Additionally, the Lowe Art Museum, located at the University of Miami, showcases an impressive collection ranging from ancient artifacts to contemporary art. 

Coral Gables also boasts a thriving cultural scene, with venues such as the GableStage, which offers innovative theater productions year-round. The city’s commitment to the arts is evident in its numerous galleries and art festivals, which showcase local talent. Dining options range from upscale restaurants to charming cafes, reflecting the City’s diverse culinary landscape.

Pinecrest, FL

Pinecrest is a picturesque village celebrated for its lush, residential character and its crown jewel, Pinecrest Gardens. Often described as Miami’s hidden tropical oasis, Pinecrest Gardens features winding walkways beneath a canopy of native and exotic plants, serene ponds, and a playful splash zone for children. The park, originally the site of Parrot Jungle and now on the National Register of Historic Places, offers over 1,000 plant species, wildlife sightings, and a tranquil lake view terrace.

The gardens are divided into themed areas, including a hardwood hammock, cypress slough, and a dry garden with succulents and cycads. Families enjoy the large playground, mini-zoo, and open meadows, making it a favorite for picnics and community events. Admission is affordable, and the park regularly hosts festivals, concerts, and educational programs for all ages.

Beyond Pinecrest Gardens, the village is known for its quiet neighborhoods, excellent schools, and a strong sense of community, making it one of Miami’s most desirable places to live for those seeking natural beauty and suburban tranquility.

Kendall, FL

Kendall is a vibrant suburban community located southwest of downtown Miami, known for its perfect blend of city amenities and laid-back residential living. The area is a major shopping destination, anchored by Dadeland Mall, one of Miami’s premier retail centers featuring over 150 stores and a diverse dining scene, including standout restaurants like Ghee Indian Kitchen and Chef Adrianne’s Vineyard Restaurant and Bar. The Falls, another open-air shopping and entertainment complex, offers more than 100 stores and eateries in a lush, outdoor setting.

Quality schools, spacious parks, and a variety of recreational options enhance Kendall’s family-friendly atmosphere. Outdoor enthusiasts enjoy golf at Killian Greens or Briar Bay Golf Course, nature trails at Kendall Indian Hammocks Park, and family outings to Zoo Miami, one of the largest and most diverse zoos in the country. For unique experiences, the Gold Coast Railroad Museum and Kendall Ice Arena provide entertainment for all ages.

The neighborhood’s diverse dining, active nightlife, and community-driven events, like food truck nights and seasonal festivals, foster a strong sense of belonging. With a range of housing options and a reputation for safety, Kendall continues to attract families and professionals seeking suburban comfort with easy access to Miami’s urban core.

Palmetto Bay, FL

Palmetto Bay, often called the “Village of Parks,” is renowned for its abundant green spaces and active, family-oriented lifestyle. The community boasts six major parks, each offering a variety of recreational opportunities. Coral Reef Park, the largest, features jogging and biking paths, sports fields, tennis and pickleball courts, and hosts major community events like the annual Incorporation Celebration Picnic and outdoor movie nights.

Palmetto Bay Park is a hub for league sports and features a skate park and playground, while Ludovici Park is known for its bandshell concerts and annual tree giveaways. Thalatta Estate Park, set on Biscayne Bay, combines historic charm with scenic beauty, making it a sought-after venue for weddings and special events.

Nature lovers appreciate Perrine Wayside Dog Park and the nearby Black Point Marina, a gateway to Biscayne National Park and a favorite spot for boating, fishing, and manatee sightings. The historic Deering Estate offers cultural programs, nature trails, and a glimpse into Miami’s early history, set amid one of the largest coastal tropical hardwood hammocks in the continental U.S.

Palmetto Bay’s blend of parks, community events, and access to natural wonders make it a standout destination for families and outdoor enthusiasts seeking a village atmosphere within Greater Miami.

Miami Beach, FL

Miami Beach is a world-renowned destination famous for its stunning beaches, vibrant nightlife, and iconic Art Deco architecture. This barrier island city attracts millions of visitors each year who come to enjoy its sun-soaked shores and lively atmosphere. South Beach is particularly well-known for its trendy restaurants, upscale boutiques, and energetic nightlife. The beaches in Miami Beach are among the most beautiful in Florida. Visitors can indulge in sunbathing on soft sands or partake in water sports such as jet skiing and paddleboarding. Lummus Park, located along Ocean Drive, offers scenic pathways perfect for walking or biking while enjoying views of the ocean. The park frequently hosts events like yoga classes on the beach or outdoor concerts. 

The Art Deco Historic District, which features over 800 preserved buildings from the 1920s and 1930s, is a significant draw for tourists. Guided walking tours provide insights into this unique architectural style, which defines much of Miami Beach’s character. Events like Art Deco Weekend celebrate this heritage with live music, vintage car shows, and street fairs that attract visitors from around the globe.

In summary, Miami-Dade County encompasses vibrant cities, each offering unique experiences. Visitors will find an abundance of attractions that highlight both natural beauty and urban sophistication throughout this dynamic region of Florida.